NBCNews.com

What Happens to Your Brain When You Go on a Diet
NBCNews.com
This is at the heart of why diets don't work, says Sandra Aamodt, PhD, (appropriately) the author of Why Diets Make Us Fat. “Whenever your weight changes too much, your brain will intervene to push it back to what it thinks is the correct weight for you.



Inc.com

Tom Brady Just Revealed His Intense Diet for Peak Fitness (and Why He Won't Drink Water at Mealtime)
Inc.com
Brady lays out his diet in his new book, The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance. His way of eating could best be described as an anti-inflammatory diet, which in general terms is a diet rich in fiber that helps reduce ...
We tried the alcohol diet Tom Brady put Rob Gronkowski on, and it was a lot harder than we imaginedBusiness Insider
Patriots superstar Tom Brady shares his dietCBS News
Tom Brady Dishes On Diet As 'TB12 Method' Book Is ReleasedCBS Boston / WBZ
Men's Health -TheStreet.com -5newsonline.com -TMZ.com
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Prevention.com

7 Signs Your Vegetarian Or Vegan Diet Isn't Working For You
Prevention.com
Countless studies show that vegetarian and vegan diets can lower the risk for heart disease, diabetes, and even some cancers. And in general, plant eaters tend to be slimmer than those who eat meat. But veggie diets aren't foolproof—and eating too ...



Today.com

Why stopping your diet (for a while) may boost your weight loss
Today.com
Having trouble losing weight? Take a break from your diet — it may help you shed more pounds and keep them off in the long term, new research has found. People who dieted for two weeks, then paused cutting calories for two weeks — and repeated that ...
Building 'Breaks' Into Your Diet Could Help You Lose More WeightHuffPost
Cheat days might be the key to diet success, study claimsThe Independent
How to Lose Weight: Two-Week Diet Better for Dropping PoundsNewsweek
Business Insider Nordic -USA TODAY -Women's Health -Wikipedia
all 86 news articles »


Men's Health

The Exact Diet Changes This Chef Made to Drop 40 Pounds
Men's Health
Tory Miller used to live and breathe the old adage “never trust a skinny chef.” As a restaurant owner, his day-to-day consists of tasting and perfecting delicious meals. While he always crafted farm to table recipes at work, the weekends were all about ...



Reader's Digest

Following the Mediterranean Diet Beats Acid Reflux Better Than ...
Reader's Digest
Make this simple and healthy lifestyle change and you might never have to take traditional medication for your acid reflux again.
Mediterranean Diet May Reduce Need for Reflux MedicationHealthline

all 2 news articles »


ScienceBlog.com (blog)

Whole food diet may help prevent colon cancer, other chronic conditions
ScienceBlog.com (blog)
A diet that includes plenty of colorful vegetables and fruits may contain compounds that can stop colon cancer and inflammatory bowel diseases in pigs, according to an international team of researchers. Understanding how these compounds work on a ...

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CBS Sacramento

The Imaginary Diet Hopes To Bring Attention To Hunger
CBS Sacramento
ROSEVILLE (CBS13) — The city of Roseville is looking at a new approach to end hunger and it's called the imaginary diet. On Wednesday night, night city council members are being asked to vote on approving a resolution to support a community program ...
Nonprofit Group Starts 'Imaginary Diet,' Wants People To Imagine Eating Their Favorite FoodsCBS Philly

all 2 news articles »


Washington Post

'You have to have some type of girth': Redskins LT Trent Williams tweaks his vegan diet
Washington Post
Williams wanted to change his diet after watching “What The Health,” a 92-minute documentary on Netflix that “examines the link between diet and disease.” It spurred the 29-year-old to analyze what exactly he eats, removing elements such as dairy and ...

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Bowling Green Daily News

Researchers study effects on newborns of pregnancy diet, exercise
Bowling Green Daily News
Researcher Rachel Tinius looks in on Booker Peake, a two-month old infant, while his body fat is being measured in a Pea Pod machine at The Medical Center. Booker's mother Whitney Peake, at left, watches, as the three demonstrate how Booker was ...


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